No topic is off-limits and I always take your lead. In coaching, we'll co-create a variety of conversations together - but the following packages have been designed with you in mind. Individual sessions also available.
Counting down the days? Excited and nervous? Everything in between?!
Heading to college is full of "firsts." We might chat about leaving home and loved ones, living with roommates, beginning classes or making new friends. Making decisions about a dating relationship? This package is ideal to tackle the topics on your mind as you prepare during your senior summer.
OMG! Can you believe it?! I'd be honored to walk by your side as you settle in and begin.
Beginning college is extraordinary. There's no other time in our lives quite like it - and it can be helpful to travel with someone by our side as we adjust. This package is designed to custom-create the conversations most meaningful to you as you settle into campus and begin this new adventure.
You've dreamed of this moment and now it's here! Studying abroad can be an incredible once-in-a-lifetime adventure! It can also be full of adjusting to new environments, roommates, and cultural dynamics.
It can be difficult to access support while living abroad. This package was specifically designed with you in mind - and I'd love to support you on your journey across the miles.
Congratulations to you! For years, you've waited for this day and now it's arrived!
Is this time finding you with mixed feelings? Amidst celebration in the extraordinary achieved, it can also be a time of feeling the loss of a life you've loved and uncertainty about the life ahead. I'd be honored to walk by your side as you cross this threshold.
Good to see you again! Conversations just when you'd value them the most.
Would monthly conversations be meaningful this year? This subscription package is designed with you in mind - for us to meet twice each month during a season or year when it would be most helpful to you.
Subscriptions limited.
Why limit a good thing? Conversations available anytime throughout the school year.
It's challenging to know what might be most helpful as we move through college. This package is perfect for those who want more consistent support during the year.
Not applicable during summer.
Coaching is different from psychotherapy—and is not intended to be a substitute for therapy. The primary focus of therapy is to address and provide treatment for mental health conditions. The primary focus of coaching is to cultivate conversations aimed at supporting the current experience of your life and preferred sense of identity. While many of the questions offered in both therapy and narrative coaching may be similar, they have an important distinction in that coaching is not a healthcare service and should not be perceived as mental health treatment.
Is therapy more appropriate?
If you live in Washington State, I'd be glad to discuss therapy.
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